Thursday, 22 March 2012

Tone up

Hi guys
So I've decided I need to tone up.

I don't really have a goal as such as I'm not trying to drop a dress size or be a certain weight But I do want to get rid of the extra jiggly bit as its summer is approaching and I want to wear cute cropped top or bikini's to the beach.

Since monday 19/march/2012 I've been taking pics and videos to watch my progress. I've also been keeping a food, measurements and exercise diary as I have been told these help.
Im on the right lol, Except I dnt feel fat just jiggly :(
Picture Source
I will make a video of my progression soon, aswell as show before and after pics :)
Does anyone have any advice that can help, It will be much appreciated.

Kiwi ..x

4 comments:

  1. Everyone seems to be toning up for the summer lol

    Diaries are supposed to be very helpful, as well as cardio workout's and a healthy diet. As long as you are dedicated and stay at it :)

    Wishing you all the best. Good Luck on your toning up 'Journey'

    ReplyDelete
  2. Ups I just wrote a comment duno if it got posted? Did you get it? x

    ReplyDelete
    Replies
    1. lol, Nah didn't get anything ..x

      Delete

Related Posts Plugin for WordPress, Blogger...

Translate