Thursday, 22 March 2012

Tone up

Hi guys
So I've decided I need to tone up.

I don't really have a goal as such as I'm not trying to drop a dress size or be a certain weight But I do want to get rid of the extra jiggly bit as its summer is approaching and I want to wear cute cropped top or bikini's to the beach.

Since monday 19/march/2012 I've been taking pics and videos to watch my progress. I've also been keeping a food, measurements and exercise diary as I have been told these help.
Im on the right lol, Except I dnt feel fat just jiggly :(
Picture Source
I will make a video of my progression soon, aswell as show before and after pics :)
Does anyone have any advice that can help, It will be much appreciated.

Kiwi ..x


  1. Everyone seems to be toning up for the summer lol

    Diaries are supposed to be very helpful, as well as cardio workout's and a healthy diet. As long as you are dedicated and stay at it :)

    Wishing you all the best. Good Luck on your toning up 'Journey'

  2. Ups I just wrote a comment duno if it got posted? Did you get it? x

    1. lol, Nah didn't get anything ..x


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